Exercise. Or talk about it. I'm a talker.

Sex, back massage or reflexolagy

I take martial arts classes. I find that's good for stress. Masturbation or sex helps sometimes. A ride on the motorcycle. A guitar practice session.

yea but i been doin karate for 14 years now (love it lol) and it somethign i can do to help me but never fully relieves me lol

Buy the NASTIEST fast food I can find and chill with a favorite movie.

there are different ways for me.

either shout out loud while in the shower
talk to someone (who sometimes just wants to shut me up after some time)
just drive around and singing to LOUD, angry music while during it (cant play the loud music at home and the driving relaxes me)
or watch the worst sad movie i can find and try to be glad that i am not in their situation.

if it is really bad angry stress then i sometimes put my mattress against a wall and kick,... against it. much cheaper than a punching ball and i do not have to drill holes in the wall for it.

sometimes i manage to convert my anger into something productive and then i start to clean the bathroom (no idea why, but it always is the bathroom) at least you then see that you did something.

Take Claymore in one hand, Lochaber in the other...


walk down street, snarling at people...


I feel much better after about a half hour of that....


and the streets are usually pretty empty, too....

One of the benighted asked... Huh?

this is a Claymore

and

this is a Lochaber axe.

I drink , have sex or jack off . Sometimes all 3 and sometimes just one that depends on if I am alone or not

Masturbating is option #1. Other than that, I'll either dance it off.. talk about out with my workmates.. or sleep it off..

To put it bluntly...

Porn








Coffee








Sex/Masterbate








Ice-cream

running and talking to my hunny.


If I can't run, do to injury... Im almost psychotic, especially around pms time.


"BATTEN DOWN THE HATCHES!!!"

^^^^ blue-eyed-brunette! u r naughty!!! lol

Bring your stress relief round to my house )

'Knocking one out' only calms me down for half an hour! lol

Errrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr

DEAL!

Blue eyed brunette you relieved my stress the other day.................thanks!

Lol Paul xoxo

If I'm really stressed I'll take the day off and go surfing for a few hours and then relax and listen to the waves.

You surf? Gawd you're like a dream, lol

Thanks hun

At least 3 times a week. It's one of the few places (the ocean)where I feel complete with myself and nature.

I've always wanted to surf, when I start playing the lottery and win it Im movin to Vancouver Island dammit.